We believe that people can only get to their goals when they do two things:
1. Break down the thing they want to do (goal) into specific skills.
2. Build those skills through strategic daily habits (practices).
The formula looks like this:
* Practice daily to build skills.
* Build skills to achieve goals.
https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=36931
For more information about our packages call us at 360-210-7382