Our Philosophy

At Body Design Fitness we take a fitness with direction approach to working out. We are not a typical chain gym that fill our walls with equipment, takes your money and says good luck. Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals. Our focus is helping you make a lifestyle change and turning that into healthy habits. We are not in it for short term fixes or ridiculous promises. We believe exercise and eating right should be a way of life not a means to an end based on a scale weight or body fat percentage. We are here for you every step of the way. We are priced to keep you coming back, making exercise a part of your healthy lifestyle!

To schedule an appointment with one of our qualified fitness trainers see our Contact Page for email and phone number or click the link: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=36931